How many calories in

2% Reduced Fat Milk

  • 0
  • 3
  • 36

120 calories

2% Reduced Fat Milk

Recommendation:
We recommend to try it with the protein to burn fat.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 8 fl oz (236 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Reduced Fat

Ingredients

Milk, skim milk, vitamin a palmitate and vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

What is in this product?
Ingredients: milk, skim milk, vitamin a palmitate and vitamin d3.

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it.

Can I lose weight with 2% Reduced Fat Milk?
Of course, it's possible if you eat no more than 12 servings.

What is one serving of 2% Reduced Fat Milk?
Serving of 2% Reduced Fat Milk is eight fl oz (two hundreds thirty six ml).

How many sugar contains in one serving of 2% Reduced Fat Milk?
8 fl oz (236 ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 7% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of protein, added sugars, calcium, cholesterol. 2% Reduced Fat Milk has 120 calories (forty five calories from fat), 8 g of protein, 12 grams of carbs and five g of fat. Warning — it has a forty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Organic Reduced Fat Milk - 2% Vitamin A & D
2% Reduced Fat milk
2% Reduced Fat Milk

Comments:

Leave a Reply

Your email address will not be published.