How many calories in

2% Reduced Fat Milk

  • 0
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  • 28

130 calories

2% Reduced Fat Milk

Recommendation:
Combine it with the protein shake to burn fat faster.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 8 fl oz (240 mL)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.35g 35%
Top 10 diets with 2% Reduced Fat

Ingredients

Pasteurized homogenized reduced fat milk, vitamin a palmitate and vitamin d3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it. 2% Reduced Fat contains only good ingredients.

What is in 2% Reduced Fat Milk?
Ingredients list: pasteurized homogenized reduced fat milk, vitamin a palmitate and vitamin d3.

Can I lose weight with 2% Reduced Fat Milk?
Of course, it's possible if you eat no more than eleven serving sizes.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

What is one serving size of 2% Reduced Fat Milk?
One serving of 2% Reduced Fat Milk is eight fl oz (two hundreds forty mL).

How many sugar contains in one serving of 2% Reduced Fat Milk?
8 fl oz (240 mL) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of protein, added sugars, cholesterol, calcium. 2% Reduced Fat Milk has one hundred thirty calories (forty five calories from fat), ten g of protein, thirteen g of carbohydrates and 5 g of fat. Warning: it has a forty five calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Milk, Reduced Fat 2%, Vitamin A & D
2% Reduced Fat Milk
Milk, 2% Reduced Fat

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