How many calories in

Coconut Milk

  • 0
  • 3.5
  • 45

115 calories

Coconut Milk

Recommendation:
Combine Coconut Milk 55 mL with a protein to burn fat quickly.

Best diets with Coconut Milk

Calories from fat: 95 (14% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 115
  • - Calories from fat: 95 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 55 mL

Nutrition per serving DV
Protein 1g 2%
Calories 115 cal 7%
Calories from Fat 95 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Total Carbohydrate 4g 2%
Sodium (good) 0.031g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00054g 3%
Calcium 0.02g 2%
Top 10 diets with Coconut Milk

Ingredients

Coconut Milk.

Ways to burn 115 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Coconut Milk?
Coconut Milk contains cholesterol, sodium, sugars, added sugars.

What is one serving size of Coconut Milk?
Serving of Coconut Milk is fifty five mL.

Can I burn fat with this product?
Of course, you can if you eat no more than 13 servings per day.

What is in this product?
Coconut Milk contains: Coconut Milk.

What is bad in Coconut Milk?
Nothing.

How many sugar contains in one serving of Coconut Milk?
55 mL contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Milk?
You can get 7% of your DV from one serving of Coconut Milk.

Conclusion:

Coconut Milk is a good source of sodium, sugars, added sugars, cholesterol. It has 115 calories (ninety five calories from fat), 1 grams of protein, four grams of carbs and ten g of fat. Warning: it has a 95 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

2% Milkfat Milk
Milk, Light
Kefir Plain Lowfat Cultured Milk

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