How many calories in

Taro, tahitian, cooked, without salt

  • 0
  • 5
  • 32

60 calories

Taro, tahitian, cooked, without salt

Recommendation:
Try Taro, tahitian and a whey protein to burn belly fat faster.

Best diets with Taro, tahitian

Calories from fat: 8 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 32
  • - Calories: 60
  • - Calories from fat: 8 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup, slices

Nutrition per serving DV
Protein 6g 12%
Calories 60 cal 4%
Calories from Fat 8 cal 1%
Total Fat 0.9g 1%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 9g 4%
Sodium (good) 0.074g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 2417IU 48%
Vitamin C (good) 0.052g 69%
Iron (good) 0.002g 11%
Calcium (good) 0.204g 20%
Top 10 diets with Taro, tahitian

Ingredients

Taro.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s Taro, tahitian?
Ingredients list: taro.

Can I burn fat with Taro, tahitian?
Yes, you can if you consume no more than eighteen servings per day.

Any good ingredients are in Taro, tahitian?
Taro, tahitian ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium, iron.

What is one serving size of Taro, tahitian?
Serving of Taro, tahitian is one cup, slices.

What is bad in Taro, tahitian?
Nothing.

How many sugar contains in one serving of Taro, tahitian, cooked, without salt?
Taro, tahitian, cooked, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Taro, tahitian, cooked, without salt?
You can get 4% of your DV from one serving of Taro, tahitian, cooked, without salt.

Conclusion:

Taro, tahitian is a good source of cholesterol, saturated fat, sugars, added sugars, calcium, sodium, vitamin C, iron, vitamin A. It has sixty calories (eight calories from fat), 6 g of protein, nine g of carbs and NO fat. Warning: product has a 8 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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