How many calories in

Homogenized Low Fat Milk

  • 0
  • 3.5
  • 50

130 calories

Homogenized Low Fat Milk

Recommendation:
Try one cup (two hundreds forty mL) and a protein diet to lose weight.

Best diets with Homogenized Low Fat

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (240mL)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.16g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Homogenized Low Fat

Ingredients

Low fat milk, skim milk, vitamin A palmitate, vitamin D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Homogenized Low Fat Milk?
We don't know anything bad about it. Homogenized Low Fat contains only good nutrients such as: added sugars, calcium, cholesterol, protein.

What is inside this product?
Ingredients list: Low fat milk, skim milk, vitamin A palmitate, vitamin D3.

What is one serving size of Homogenized Low Fat Milk?
Serving of Homogenized Low Fat Milk is one cup (two hundreds forty mL).

Any good ingredients are in Homogenized Low Fat Milk?
Homogenized Low Fat Milk contains cholesterol, added sugars, protein, calcium.

Can I burn fat with Homogenized Low Fat Milk?
Of course, it's possible if you eat no more than 11 serving sizes.

How many sugar contains in one serving of Homogenized Low Fat Milk?
1 cup (240mL) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Homogenized Low Fat Milk?
You can get 8% of your DV from one serving of Homogenized Low Fat Milk.

Conclusion:

Homogenized Low Fat Milk is a good source of added sugars, protein, calcium, cholesterol. Product has one hundred thirty calories (twenty calories from fat), ten grams of protein, sixteen grams of carbohydrates and two grams of fat. Be careful: it has a 20 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Organic Lowfat Milk
Non Dairy Soy Beverage, 100% Organic, Unsweetened
Low Fat Milk

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