How many calories in

Low Fat Milk

  • 0
  • 3.5
  • 39

130 calories

Low Fat Milk

Recommendation:
We recommend to try Low Fat Milk one cup (two hundreds thirty six ml) with the meal replacement shake to lose weight faster.

Best diets with Low Fat Milk

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup (236 ml)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.16g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Low Fat Milk

Ingredients

Skim Milk, Milk, Vitamin A Palmitate, Vitamin D3

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Low Fat Milk is one cup (two hundreds thirty six ml).

What good ingredients are in Low Fat Milk?
Low Fat Milk contains cholesterol, added sugars, protein, calcium.

Can I burn fat with this product?
Of course, you can if you eat no more than eleven servings.

What’s Low Fat Milk?
Low Fat Milk contains: Skim Milk, Milk, Vitamin A Palmitate, Vitamin D three

What is bad in Low Fat Milk?
Nothing. Low Fat Milk contains only good ingredients such as: protein, cholesterol, added sugars, calcium.

How many sugar contains in one serving of Low Fat Milk?
1 cup (236 ml) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Milk?
You can get 8% of your DV from one serving of Low Fat Milk.

Conclusion:

Low Fat Milk is a good source of added sugars, protein, cholesterol, calcium. It has one hundred thirty calories (20 calories from fat), 10 g of protein, 16 g of carbs and 2 g of fat. Warning — it has a 20 calories from fat! If you want to lose a few pounds we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Lowfat Milk
Organic Lowfat Milk
1% Milkfat Low Fat Milk

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