How many calories in

Lowfat Milk

  • 0
  • 3.5
  • 42

130 calories

Lowfat Milk

Recommendation:
Combine one cup (two hundreds forty ml) and a protein diet shake to lose weight faster.

Best diets with Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1cup (240ml)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.16g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 16g 37%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with Lowfat Milk

Ingredients

Low fat milk,vitamin A palmitate, vitamin D3

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Lowfat Milk?
Lowfat Milk contains cholesterol, added sugars, protein, calcium.

What is one serving of Lowfat Milk?
Serving of Lowfat Milk is one cup (240ml).

What's bad in Lowfat Milk?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you consume no more than eleven servings per day.

What’s Lowfat Milk?
Ingredients: Low fat milk,vitamin A palmitate, vitamin D three

How many sugar contains in one serving of Lowfat Milk?
1cup (240ml) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Milk?
You can get 8% of your DV from one serving of Lowfat Milk.

Conclusion:

Lowfat Milk is a good source of calcium, protein, added sugars, cholesterol. Lowfat Milk has one hundred thirty calories (twenty calories from fat), eleven grams of protein, sixteen g of carbs and 2 g of fat. Be careful: it has a 20 calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

1% Milkfat Low Fat Milk
Low Fat Milk
Organic Low Fat Milk

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