How many calories in

2% Reduced Fat Milk

  • 0
  • 3.5
  • 42

120 calories

2% Reduced Fat Milk

Recommendation:
We recommend to try it and the meal replacement shake to burn fat quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of 2% Reduced Fat Milk is one cup.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

Can I burn fat with 2% Reduced Fat Milk?
Yes, it's possible if you eat no more than 12 servings per day.

What's bad in 2% Reduced Fat Milk?
Nothing. 2% Reduced Fat contains only good nutrients such as: protein, cholesterol, added sugars, calcium.

What is inside 2% Reduced Fat Milk?
Ingredients list: reduced fat milk, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 7% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of cholesterol, calcium, added sugars, protein. 2% Reduced Fat Milk has one hundred twenty calories (forty five calories from fat), 8 grams of protein, 12 g of carbohydrates and 5 g of fat. Warning — 2% Reduced Fat Milk has a 45 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Milk,2% Reduced Fat
Reduced Fat Milk 2% Milk Fat
Soymilk - Organic Plain

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