Beets, Golden
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 287
- - Calories: 58
- - Calories from fat: 2 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
58 cal |
3% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.106g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
45IU |
1% |
|
Vitamin C
|
0.00702g |
9% |
|
Iron
|
0.00101g |
6% |
|
Calcium
|
0.022g |
2% |
Top 10 diets with Beets, Golden
F. A. Q.
What’s this product?
Ingredients list: beet.
Can I lose weight with Beets, Golden?
Yes, it's possible if you eat no more than seventeen serving sizes per day.
What is one serving of Beets, Golden?
Serving of Beets, Golden is 1 cup.
Any good ingredients are in Beets, Golden?
Beets, Golden contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What's bad in Beets, Golden?
Nothing. Beets, Golden contains only good ingredients.
How many sugar contains in one serving of Beets, Golden?
1 cup contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Beets, Golden?
You can get 3% of your DV from one serving of Beets, Golden.
Conclusion:
Beets, Golden is a good source of cholesterol, sodium, dietary fiber, added sugars, saturated fat.
It has fifty eight calories (two calories from fat), 2 g of protein, thirteen g of carbs and NO fat. Warning — it has a 2 calories from fat!
If you want to burn fat you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Beets, Bunch
♦ Beets, Retailer Assigned
♦ Beets, Baby, Red
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