How many calories in

2% Reduced Fat Milk

  • 0
  • 3.5
  • 50

120 calories

2% Reduced Fat Milk

Recommendation:
Combine it with the protein diet shake to lose weight quickly.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk with 2000 I.U. Vitamin A Palmitate and 400 I.U. Vitamin D3 added per Quart

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in 2% Reduced Fat Milk?
Nothing.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 12 serving sizes per day.

What good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, sodium, added sugars, protein, calcium.

What is in this product?
2% Reduced Fat Milk contains: Reduced fat milk with 2000 I.U. Vitamin A Palmitate and 400 I.U. Vitamin D3 added per Quart

What is one serving size of 2% Reduced Fat Milk?
One serving of 2% Reduced Fat Milk is one cup (240 ml).

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240 ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 7% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of sodium, calcium, protein, cholesterol, added sugars. Product has one hundred twenty calories (45 calories from fat), 8 g of protein, eleven g of carbohydrates and 4 g of fat. Be careful: 2% Reduced Fat Milk has a forty five calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

2% Reduced Fat Milk
Almond Breeze, Almond Milk and Coconut Milk Blend
Milk, Reduced Fat 2%

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