How many calories in

2% Reduced Fat Milk

  • 0
  • 3.5
  • 43

120 calories

2% Reduced Fat Milk

Recommendation:
Combine 2% Reduced Fat Milk with the protein to burn fat.

Best diets with 2% Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 2% Reduced Fat

Ingredients

Certified organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 12 serving sizes per day.

What is one serving size of 2% Reduced Fat Milk?
One serving of 2% Reduced Fat Milk is 1 cup (two hundreds forty ml).

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it. 2% Reduced Fat contains only good ingredients such as: sodium, calcium, cholesterol, protein, added sugars.

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains cholesterol, sodium, added sugars, protein, calcium.

What is inside this product?
Ingredients: certified organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 7% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of added sugars, sodium, cholesterol, calcium, protein. 2% Reduced Fat Milk has one hundred twenty calories (forty five calories from fat), 8 grams of protein, eleven g of carbs and five grams of fat. Warning: product has a forty five calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Milk, Reduced Fat 2%
2% Reduced Fat Milk
Milk, Reduced Fat 2%, Vitamins A & D

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