How many calories in

Milk, Reduced Fat 2%

  • 0
  • 3.5
  • 40

130 calories

Milk, Reduced Fat 2%

Recommendation:
Combine it with the protein diet shake to burn fat quickly.

Best diets with Milk, Reduced Fat

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 130
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron (good) 0.0045g 25%
Calcium (good) 0.35g 35%
Top 10 diets with Milk, Reduced Fat

Ingredients

Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Milk, Reduced Fat 2%?
Milk, Reduced Fat 2% ingredients: cholesterol, added sugars, protein, calcium, iron.

What is in this product?
Ingredients list: Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven serving sizes per day.

What is one serving size of Milk, Reduced Fat 2%?
Serving of Milk, Reduced Fat 2% is one cup.

What is bad in Milk, Reduced Fat 2%?
Nothing. Milk, Reduced Fat contains only good ingredients such as: cholesterol, added sugars, iron, calcium, protein.

How many sugar contains in one serving of Milk, Reduced Fat 2%?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat 2%?
You can get 8% of your DV from one serving of Milk, Reduced Fat 2%.

Conclusion:

Milk, Reduced Fat 2% is a good source of iron, calcium, added sugars, protein, cholesterol. Product has one hundred thirty calories (forty five calories from fat), ten grams of protein, 12 grams of carbs and 5 grams of fat. Warning: product has a forty five calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Milk, 2% Fat
Milk, 2% Reduced Fat
1% Milkfat Lowfat Milk

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