How many calories in

Coconut Milk

  • 0
  • 3.5
  • 48

80 calories

Coconut Milk

Recommendation:
We recommend to try it and a meal replacement to burn fat faster.

Best diets with Coconut Milk

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 80
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup (8 fl oz) 240 mL

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.45g 45%
Top 10 diets with Coconut Milk

Ingredients

Coconut milk (filtered water, coconut cream, xanthan gum, carrageenan gum, guar gum), evaporated cane syrup, calcium carbonate, carrageenan, natural flavor, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), cyanocobalamin (vitamin b12).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Coconut Milk is one cup (8 fl oz) two hundreds forty mL.

What’s Coconut Milk?
Ingredients list: coconut milk (filtered water, coconut cream, xanthan gum, carrageenan gum, guar gum), evaporated cane syrup, calcium carbonate, carrageenan, natural flavor, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d two), cyanocobalamin (vitamin b twelve).

What good ingredients are in Coconut Milk?
Coconut Milk ingredients: cholesterol, sodium, calcium.

Can I lose weight with Coconut Milk?
Yes, it's possible if you eat no more than eighteen serving sizes a day.

What's bad in Coconut Milk?
Nothing. Coconut Milk contains only good ingredients.

How many sugar contains in one serving of Coconut Milk?
1 cup (8 fl oz) 240 mL contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Milk?
You can get 5% of your DV from one serving of Coconut Milk.

Conclusion:

Coconut Milk is a good source of calcium, sodium, cholesterol. Product has 80 calories (50 calories from fat), 1 grams of protein, 7 grams of carbohydrates and 5 g of fat. Be careful — it has a fifty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Coconut Milk, Original
Organic Soymilk, Original
Lactose Free Low Fat Milk

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