How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 114

110 calories

1% Lowfat Milk

Recommendation:
We recommend to try one cup and a protein diet to burn fat.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 114
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat Milk

Ingredients

Lowfat Milk, Ascorbic Acid (Vitamin C), Vitamin A Palmitate and Vitamin D2.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of 1% Lowfat Milk is one cup.

What is in this product?
1% Lowfat Milk contains: Lowfat Milk, Ascorbic Acid (Vitamin C), Vitamin A Palmitate and Vitamin D2.

What good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk ingredients: cholesterol, added sugars, protein, calcium.

What's bad in 1% Lowfat Milk?
We don't know anything bad about it. 1% Lowfat Milk contains only good ingredients such as: added sugars, calcium, cholesterol, protein.

Can I burn fat with 1% Lowfat Milk?
Yes, it's possible if you consume no more than thirteen servings.

How many sugar contains in one serving of 1% Lowfat Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of cholesterol, calcium, protein, added sugars. It has one hundred ten calories (twenty calories from fat), eight grams of protein, 13 g of carbs and 2 grams of fat. Warning: it has a twenty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

1% Lowfat Milk
1% Lowfat Milk
Lowfat Milk, 100% Lactose Free

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