Kohlrabi
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 354
- - Calories: 4
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
4 cal |
0% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.0102g |
14% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Kohlrabi
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than sixteen servings a day.
What is one serving ?
Serving of Kohlrabi is one cup.
What is bad in Kohlrabi?
We don't know anything bad about it. Kohlrabi contains only good nutrients such as: added sugars, cholesterol, sodium, saturated fat, sugars, vitamin C.
What is in this product?
Kohlrabi contains: Kohlrabi
Any good ingredients are in Kohlrabi?
Kohlrabi ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
How many sugar contains in one serving of Kohlrabi?
Kohlrabi doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Kohlrabi?
You can get 0% of your DV from one serving of Kohlrabi.
Conclusion:
Kohlrabi is a good source of cholesterol, saturated fat, added sugars, vitamin C, sugars, sodium.
It has 4 calories, NO protein, 1 grams of carbs and NO fat. It has zero calories from fat.
If you want to lose weight you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Extra Fine Green Beans
♦ Kohlrabi, Purple / Red / All Other Colors
♦ Cardoon, cooked, boiled, drained, without salt
Comments: