How many calories in

Organic Coconut, Original, Unsweetened

  • 0
  • 3.5
  • 55

45 calories

Organic Coconut, Original, Unsweetened

Recommendation:
Combine one cup (8 fl oz) and a whey protein to lose weight.

Best diets with Organic Coconut, Original

Calories from fat: 40 (6% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 45
  • - Calories from fat: 40 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 cup (8 fl oz)

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Organic Coconut, Original

Ingredients

Water, coconut cream*, coconut water concentrate*, natural flavors, sodium citrate, tricalcium phosphate, xanthan gum, gellan gum, guar gum*, vitamin A palmitate, vitamin D2, vitamin B12, zinc oxide. *Organic

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Coconut, Original, Unsweetened?
Organic Coconut, Original, Unsweetened contains cholesterol, sodium, sugars, added sugars.

What is one serving ?
One serving of Organic Coconut, Original, Unsweetened is 1 cup (8 fl oz).

What is inside Organic Coconut, Original, Unsweetened?
Ingredients list: water, coconut cream*, coconut water concentrate*, natural flavors, sodium citrate, tricalcium phosphate, xanthan gum, gellan gum, guar gum*, vitamin A palmitate, vitamin D two , vitamin B twelve , zinc oxide.*Organic

What is bad in Organic Coconut, Original, Unsweetened?
We don't know anything bad about it.

Can I lose weight with Organic Coconut, Original, Unsweetened?
Yes, you can if you eat no more than eighteen serving sizes a day.

How many sugar contains in one serving of Organic Coconut, Original, Unsweetened?
1 cup (8 fl oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Coconut, Original, Unsweetened?
You can get 3% of your DV from one serving of Organic Coconut, Original, Unsweetened.

Conclusion:

Organic Coconut, Original, Unsweetened is a good source of cholesterol, sugars, added sugars, sodium. Organic Coconut, Original, Unsweetened has forty five calories (40 calories from fat), NO protein, one g of carbohydrates and four g of fat. Be careful — it has a forty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Milk, Fat Free, Organic, DHA Omega-3
Almond Breeze, Original
DHA Omega 3 Fat Free Milk

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