How many calories in

Cardoon, cooked, boiled, drained, without salt

  • 0
  • 5
  • 60

22 calories

Cardoon, cooked, boiled, drained, without salt

Recommendation:
We recommend to try Cardoon with a meal replacement shake to lose weight faster.

Best diets with Cardoon

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 22
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 22 cal 1%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.176g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Vitamin A 118IU 2%
Vitamin C 0.002g 3%
Iron 0.001g 6%
Calcium 0.072g 7%
Top 10 diets with Cardoon

Ingredients

Cardoon.

Ways to burn 22 calories:

  • 6 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cardoon?
Yes, you can if you eat no more than 19 serving sizes per day.

What is inside Cardoon?
Cardoon contains: cardoon.

What is one serving size?
Serving of Cardoon is one cup.

What's bad in Cardoon?
Nothing. Cardoon contains only good ingredients such as: cholesterol, saturated fat, sugars.

Any good ingredients are in Cardoon?
Cardoon ingredients: saturated fat, cholesterol, sugars.

How many sugar contains in one serving of Cardoon, cooked, boiled, drained, without salt?
Cardoon, cooked, boiled, drained, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cardoon, cooked, boiled, drained, without salt?
You can get 1% of your DV from one serving of Cardoon, cooked, boiled, drained, without salt.

Conclusion:

Cardoon is a good source of sugars, saturated fat, cholesterol. Cardoon has twenty two calories (one calories from fat), one g of protein, 5 grams of carbs and zero fat. Be careful — Cardoon has a 1 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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