How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 105

120 calories

1% Lowfat Milk

Recommendation:
We recommend to try it and the protein shake to lose weight.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 105
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.16g 7%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 14g 33%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.4g 40%
Top 10 diets with 1% Lowfat Milk

Ingredients

Nonfat milk, milk, vitamin a palmitate and vitamin d3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk ingredients: cholesterol, added sugars, protein, calcium.

What is one serving ?
Serving size of 1% Lowfat Milk is 1 cup (two hundreds forty ml).

What’s this product?
Ingredients: nonfat milk, milk, vitamin a palmitate and vitamin d3.

What's bad in 1% Lowfat Milk?
Nothing. 1% Lowfat Milk contains only good ingredients such as: protein, calcium, added sugars, cholesterol.

Can I burn fat with 1% Lowfat Milk?
Of course, you can if you eat no more than twelve serving sizes per day.

How many sugar contains in one serving of 1% Lowfat Milk?
1 cup (240ml) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 7% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of protein, cholesterol, added sugars, calcium. Product has one hundred twenty calories (20 calories from fat), eleven g of protein, fourteen grams of carbohydrates and two g of fat. Be careful: product has a twenty calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Organic Lowfat Milk
DHA Omega 3 Fat Free Milk
Organic 1% Low Fat Milk

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