How many calories in

Celery, raw

  • 0
  • 5
  • 69

16 calories

Celery, raw

Recommendation:
Try Celery one cup and a protein to burn belly fat quickly.

Best diets with Celery

Calories from fat: 2 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 16
  • - Calories from fat: 2 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 16 cal 1%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.081g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 453IU 9%
Vitamin C 0.003g 4%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Celery

Ingredients

Celery

Ways to burn 16 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Celery is one cup.

What’s Celery?
Celery contains: celery

What good ingredients are in Celery?
Celery contains saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Celery?
Nothing. Celery contains only good nutrients.

Can I burn fat with Celery?
Of course, it's possible if you consume no more than 15 servings a day.

How many sugar contains in one serving of Celery, raw?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Celery, raw?
You can get 1% of your DV from one serving of Celery, raw.

Conclusion:

Celery is a good source of saturated fat, added sugars, sodium, sugars, cholesterol. It has sixteen calories (two calories from fat), 1 g of protein, three g of carbs and 0 grams of fat. Be careful: Celery has a two calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Trimmed Radishes
Cardoon, cooked, boiled, drained, without salt
Spinach, Chopped

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