How many calories in

Light Plain Soymilk

  • 0
  • 3.5
  • 40

70 calories

Light Plain Soymilk

Recommendation:
Try it with a meal replacement shake to burn fat faster.

Best diets with Light Plain Soymilk

Calories from fat: 20 (3% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (240 mL)

Nutrition per serving DV
Protein 6g 12%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.3g 30%
Top 10 diets with Light Plain Soymilk

Ingredients

Soymilk (filtered water, soy flour), evaporated cane juice, calcium carbonate, sea salt, natural flavors, carrageenan, vitamin a palmitate, vitamin d2, riboflavin (b2), vitamin b12.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving of Light Plain Soymilk?
Serving of Light Plain Soymilk is 1 cup (two hundreds forty mL).

What good ingredients are in Light Plain Soymilk?
Light Plain Soymilk contains saturated fat, cholesterol, calcium.

What is bad in Light Plain Soymilk?
Nothing.

Can I burn fat with Light Plain Soymilk?
Yes, you can if you eat no more than nineteen serving sizes a day.

What’s this product?
Ingredients list: soymilk (filtered water, soy flour), evaporated cane juice, calcium carbonate, sea salt, natural flavors, carrageenan, vitamin a palmitate, vitamin d two , riboflavin (b two), vitamin b12.

How many sugar contains in one serving of Light Plain Soymilk?
1 cup (240 mL) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Plain Soymilk?
You can get 4% of your DV from one serving of Light Plain Soymilk.

Conclusion:

Light Plain Soymilk is a good source of saturated fat, calcium, cholesterol. Product has 70 calories (20 calories from fat), 6 grams of protein, 8 g of carbs and 2 g of fat. Warning — Light Plain Soymilk has a 20 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

1% Lowfat Milk
Milk, Fat Free, Vitamin A & D
Organic Low Fat Milk

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