How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 88

110 calories

1% Lowfat Milk

Recommendation:
Combine 1% Lowfat Milk 1 cup (240 ml) with the protein shake to burn fat faster.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat Milk

Ingredients

Low fat milk, vitamin a, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of 1% Lowfat Milk is one cup (two hundreds forty ml).

What is inside 1% Lowfat Milk?
Ingredients list: low fat milk, vitamin a, vitamin d3.

What's bad in 1% Lowfat Milk?
We don't know anything bad about it.

Any good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk ingredients: cholesterol, added sugars, protein, calcium.

Can I burn fat with 1% Lowfat Milk?
Of course, you can if you consume no more than thirteen serving sizes per day.

How many sugar contains in one serving of 1% Lowfat Milk?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of protein, cholesterol, calcium, added sugars. It has one hundred ten calories (20 calories from fat), eight grams of protein, 13 grams of carbs and two g of fat. Warning: it has a twenty calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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