How many calories in

Yambean (jicama), cooked, boiled, drained, without salt

  • 0
  • 5
  • 165

38 calories

Yambean (jicama), cooked, boiled, drained, without salt

Recommendation:
Try 1 cup with a protein diet shake to burn belly fat quickly.

Best diets with Yambean

Calories from fat: 1 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 165
  • - Calories: 38
  • - Calories from fat: 1 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 38 cal 2%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A 19IU 0%
Vitamin C (good) 0.014g 19%
Iron 0.001g 6%
Calcium 0.011g 1%
Top 10 diets with Yambean

Ingredients

Jicama.

Ways to burn 38 calories:

  • 11 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What's bad in Yambean?
Nothing. Yambean contains only good ingredients such as: cholesterol, sugars, sodium, vitamin C, saturated fat.

What is one serving ?
Serving size of Yambean is one cup.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seventeen servings.

What is in this product?
Ingredients: jicama.

What good ingredients are in Yambean?
Yambean contains saturated fat, cholesterol, sodium, sugars, vitamin C.

How many sugar contains in one serving of Yambean (jicama), cooked, boiled, drained, without salt?
Yambean (jicama), cooked, boiled, drained, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Yambean (jicama), cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Yambean (jicama), cooked, boiled, drained, without salt.

Conclusion:

Yambean is a good source of saturated fat, cholesterol, vitamin C, sugars, sodium. It has thirty eight calories (one calories from fat), 1 g of protein, nine g of carbohydrates and zero fat. Warning: it has a one calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Tomatoes, Super Sweet Cherry
Oyster Mushrooms
Squash, Spaghetti / Vegetable, Spaghetti

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