How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 81

100 calories

1% Lowfat Milk

Recommendation:
Try it and the protein diet to lose weight quickly.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup(240mL)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron (good) 0.0045g 25%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat Milk

Ingredients

1% low fat milk, vitamin a palmitate, vitamin d3

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of 1% Lowfat Milk?
One serving of 1% Lowfat Milk is one cup(240mL).

What good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk ingredients: cholesterol, added sugars, protein, calcium, iron.

What is inside 1% Lowfat Milk?
Ingredients list: one % low fat milk, vitamin a palmitate, vitamin d three

What is bad in 1% Lowfat Milk?
Nothing. 1% Lowfat Milk contains only good nutrients.

Can I lose weight with 1% Lowfat Milk?
Yes, it's possible if you eat no more than fifteen servings a day.

How many sugar contains in one serving of 1% Lowfat Milk?
1 cup(240mL) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of iron, added sugars, calcium, cholesterol, protein. It has 100 calories (20 calories from fat), eight g of protein, 12 g of carbs and 2 grams of fat. Warning: it has a 20 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

1% Lowfat Milk
Original Enriched Soymilk
1% Lowfat Milk - Vitamin A & D

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