How many calories in

Grade A Pasteurized Light Milk

  • 0
  • 3.5
  • 44

100 calories

Grade A Pasteurized Light Milk

Recommendation:
We recommend to try one cup (240ml) with the protein diet shake to burn fat faster.

Best diets with Grade A Pasteurized

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Grade A Pasteurized

Ingredients

Low fat milk, nonfat milk, vitamin a palmitate, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside Grade A Pasteurized Light Milk?
Ingredients list: low fat milk, nonfat milk, vitamin a palmitate, vitamin d3.

What's bad in Grade A Pasteurized Light Milk?
We don't know anything bad about it.

What is one serving ?
Serving size of Grade A Pasteurized Light Milk is one cup (240ml).

Any good ingredients are in Grade A Pasteurized Light Milk?
Grade A Pasteurized Light Milk ingredients: cholesterol, added sugars, protein, calcium.

Can I lose weight with Grade A Pasteurized Light Milk?
Yes, you can if you consume no more than fifteen servings a day.

How many sugar contains in one serving of Grade A Pasteurized Light Milk?
1 cup (240ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Grade A Pasteurized Light Milk?
You can get 6% of your DV from one serving of Grade A Pasteurized Light Milk.

Conclusion:

Grade A Pasteurized Light Milk is a good source of protein, calcium, added sugars, cholesterol. It has one hundred calories (twenty calories from fat), 9 g of protein, twelve grams of carbohydrates and two g of fat. Warning: Grade A Pasteurized Light Milk has a 20 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Milk, 1% Lowfat
1% Lowfat Milk - Vitamin A & D
Premium Lite Coconut Milk

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