How many calories in

Milk, 1% Lowfat

  • 0
  • 3.5
  • 43

100 calories

Milk, 1% Lowfat

Recommendation:
We recommend to try Milk, 1% Lowfat one cup (240 ml) and the whey protein to lose weight.

Best diets with Milk, 1% Lowfat

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.13g 6%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Milk, 1% Lowfat

Ingredients

Grade A UHT Low Fat Milk, Vitamin A Palmitate and Vitamin D3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Milk, 1% Lowfat is one cup (two hundreds forty ml).

What is in this product?
Ingredients list: Grade A UHT Low Fat Milk, Vitamin A Palmitate and Vitamin D3.

What's bad in Milk, 1% Lowfat?
We don't know anything bad about it.

What good ingredients are in Milk, 1% Lowfat?
Milk, 1% Lowfat ingredients: cholesterol, added sugars, protein, calcium.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen serving sizes.

How many sugar contains in one serving of Milk, 1% Lowfat?
1 cup (240 ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Milk, 1% Lowfat?
You can get 6% of your DV from one serving of Milk, 1% Lowfat.

Conclusion:

Milk, 1% Lowfat is a good source of cholesterol, protein, calcium, added sugars. Milk, 1% Lowfat has 100 calories (20 calories from fat), eight g of protein, twelve g of carbs and 2 g of fat. Warning — product has a twenty calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Premium Lite Coconut Milk
Grade A Pasteurized Light Milk
Organic Low Fat Milk 1%

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