How many calories in

Baby Spinach

  • 0
  • 5
  • 50

20 calories

Baby Spinach

Recommendation:
Try Baby Spinach 4 cups (eighty five g) with the protein shake to lose weight.

Best diets with Baby Spinach

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 cups (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 5500IU 110%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Baby Spinach

Ingredients

Baby spinach.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Baby Spinach is four cups (85g).

What is in Baby Spinach?
Ingredients list: baby spinach.

Any good ingredients are in Baby Spinach?
Baby Spinach contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.

Can I lose weight with Baby Spinach?
Of course, it's possible if you consume no more than nineteen serving sizes per day.

What is bad in Baby Spinach?
We don't know anything bad about it.

How many sugar contains in one serving of Baby Spinach?
Baby Spinach doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 1% of your DV from one serving of Baby Spinach.

Conclusion:

Baby Spinach is a good source of iron, vitamin A, sodium, saturated fat, cholesterol, sugars, vitamin C, added sugars. Baby Spinach has 20 calories, 2 g of protein, 3 g of carbohydrates and NO fat. It has NO calories from fat. If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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