How many calories in

1 % Reduced Fat Milk

  • 0
  • 3.5
  • 128

100 calories

1 % Reduced Fat Milk

Recommendation:
Combine it with the protein to lose weight quickly.

Best diets with 1 % Reduced

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 128
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 8 fl oz

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1 % Reduced

Ingredients

Milk, skim milk, vitamin A palmitate, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in 1 % Reduced Fat Milk?
Nothing. 1 % Reduced contains only good ingredients.

Any good ingredients are in 1 % Reduced Fat Milk?
1 % Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.

What is one serving size?
Serving size of 1 % Reduced Fat Milk is eight fl oz.

What’s this product?
Ingredients: Milk, skim milk, vitamin A palmitate, vitamin d3.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 15 servings a day.

How many sugar contains in one serving of 1 % Reduced Fat Milk?
8 fl oz contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 1 % Reduced Fat Milk?
You can get 6% of your DV from one serving of 1 % Reduced Fat Milk.

Conclusion:

1 % Reduced Fat Milk is a good source of cholesterol, calcium, protein, added sugars. It has 100 calories (twenty calories from fat), eight g of protein, 12 g of carbohydrates and 2 grams of fat. Be careful — product has a 20 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

1% Low Fat Milk
Lowfat Milk, Vitamin A & D
Plain Unsweetened Organic Almondmilk

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