How many calories in

1% Low Fat Milk

  • 0
  • 3.5
  • 84

100 calories

1% Low Fat Milk

Recommendation:
Combine 1 cup and the protein diet to lose weight.

Best diets with 1% Low Fat

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Low Fat

Ingredients

Lowfat milk, vitamin a palmitate, and vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings per day.

What is inside this product?
Ingredients: lowfat milk, vitamin a palmitate, and vitamin d3.

What is one serving of 1% Low Fat Milk?
Serving of 1% Low Fat Milk is one cup.

What's bad in 1% Low Fat Milk?
We don't know anything bad about it. 1% Low Fat contains only good ingredients.

Any good ingredients are in 1% Low Fat Milk?
1% Low Fat Milk ingredients: cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of 1% Low Fat Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Low Fat Milk?
You can get 6% of your DV from one serving of 1% Low Fat Milk.

Conclusion:

1% Low Fat Milk is a good source of added sugars, protein, calcium, cholesterol. 1% Low Fat Milk has one hundred calories (20 calories from fat), 8 grams of protein, 12 grams of carbs and two g of fat. Be careful — 1% Low Fat Milk has a twenty calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Plain Unsweetened Organic Almondmilk
1 % Reduced Fat Milk
Milk, Reduced Fat, 2% Milkfat

Comments:

Leave a Reply

Your email address will not be published.