How many calories in

1% Low Fat Milk

  • 0
  • 3.5
  • 87

100 calories

1% Low Fat Milk

Recommendation:
We recommend to try 1% Low Fat Milk one cup/ 240ml with the meal replacement to burn belly fat.

Best diets with 1% Low Fat

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup/ 240ml

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.105g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Low Fat

Ingredients

Lowfat milk, vitamin a palmitate, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of 1% Low Fat Milk?
One serving of 1% Low Fat Milk is one cup/ two hundreds forty ml.

What good ingredients are in 1% Low Fat Milk?
1% Low Fat Milk ingredients: cholesterol, sodium, added sugars, protein, calcium.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 15 servings a day.

What's bad in 1% Low Fat Milk?
We don't know anything bad about it.

What is inside this product?
Ingredients list: lowfat milk, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of 1% Low Fat Milk?
1 cup/ 240ml contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Low Fat Milk?
You can get 6% of your DV from one serving of 1% Low Fat Milk.

Conclusion:

1% Low Fat Milk is a good source of cholesterol, sodium, calcium, added sugars, protein. It has 100 calories (20 calories from fat), 8 g of protein, 12 g of carbs and two grams of fat. Warning — it has a twenty calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Organic 1% Lowfat Milk
1% Lowfat Milk
Pure Almondmilk

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