How many calories in

Evaporated Milk

  • 0
  • 3.5
  • 88

40 calories

Evaporated Milk

Recommendation:
Combine it with a protein diet to burn fat quickly.

Best diets with Evaporated Milk

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 40
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (30ml)

Nutrition per serving DV
Protein 2g 4%
Calories 40 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.03g 1%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Evaporated Milk

Ingredients

Milk, dipotassium phosphate, carrageenan, vitamin d3.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Evaporated Milk?
Yes, you can if you consume no more than eighteen serving sizes.

What’s this product?
Evaporated Milk contains: milk, dipotassium phosphate, carrageenan, vitamin d3.

Any good ingredients are in Evaporated Milk?
Evaporated Milk ingredients: cholesterol, sodium, added sugars.

What is bad in Evaporated Milk?
Nothing. Evaporated Milk contains only good ingredients.

What is one serving size?
One serving of Evaporated Milk is two tbsp (thirty ml).

How many sugar contains in one serving of Evaporated Milk?
2 tbsp (30ml) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Evaporated Milk?
You can get 2% of your DV from one serving of Evaporated Milk.

Conclusion:

Evaporated Milk is a good source of added sugars, cholesterol, sodium. Product has forty calories (20 calories from fat), two g of protein, three grams of carbs and 2 grams of fat. Be careful — Evaporated Milk has a 20 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Evaporated Milk, Vitamin D Added
Vitamin D Milk
Milk,Evaporated

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