How many calories in

Evaporated Milk

  • 0
  • 3.5
  • 68

40 calories

Evaporated Milk

Recommendation:
Try two tbsp and the whey protein shake to burn fat faster.

Best diets with Evaporated Milk

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 40
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 2g 4%
Calories 40 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.03g 1%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Evaporated Milk

Ingredients

Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Evaporated Milk?
Evaporated Milk contains cholesterol, sodium, added sugars.

What is one serving ?
One serving size of Evaporated Milk is two tbsp.

What is in Evaporated Milk?
Evaporated Milk contains: Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3.

What is bad in Evaporated Milk?
Nothing. Evaporated Milk contains only good nutrients such as: sodium, added sugars, cholesterol.

Can I burn fat with this product?
Of course, it's possible if you eat no more than sixteen servings.

How many sugar contains in one serving of Evaporated Milk?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Evaporated Milk?
You can get 2% of your DV from one serving of Evaporated Milk.

Conclusion:

Evaporated Milk is a good source of added sugars, sodium, cholesterol. Evaporated Milk has forty calories (twenty calories from fat), 2 g of protein, three g of carbohydrates and 2 grams of fat. Be careful — product has a 20 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Soymilk, Unsweetened, Vanilla
Milk,Evaporated
Milk, Evaporated, Vitamin D Added

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