How many calories in

Evaporated Milk

  • 0
  • 3.5
  • 43

40 calories

Evaporated Milk

Recommendation:
Combine it and a protein diet to burn belly fat faster.

Best diets with Evaporated Milk

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 40
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (30 ml)

Nutrition per serving DV
Protein 2g 4%
Calories 40 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.03g 1%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Evaporated Milk

Ingredients

Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than 16 servings a day.

Any good ingredients are in Evaporated Milk?
Evaporated Milk contains cholesterol, sodium, added sugars.

What is inside Evaporated Milk?
Ingredients list: Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3.

What is one serving ?
Serving of Evaporated Milk is two tbsp (thirty ml).

What is bad in Evaporated Milk?
We don't know anything bad about it.

How many sugar contains in one serving of Evaporated Milk?
2 tbsp (30 ml) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Evaporated Milk?
You can get 2% of your DV from one serving of Evaporated Milk.

Conclusion:

Evaporated Milk is a good source of cholesterol, sodium, added sugars. It has 40 calories (20 calories from fat), two grams of protein, three grams of carbs and two g of fat. Be careful — it has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

1% Lowfat Milk
Evaporated Milk, Vitamin D Added
Plain, DHA Omega-3 Soymilk

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