How many calories in

Fat Free Lactose Free Milk

  • 0
  • 3.5
  • 47

90 calories

Fat Free Lactose Free Milk

Recommendation:
Try Fat Free Lactose Free Milk one cup (240mL) and a whey protein to lose weight.

Best diets with Fat Free Lactose

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240mL)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Lactose

Ingredients

Fat free skim milk, lactase enzyme, vitamin A palmitate, vitamin D3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Fat Free Lactose Free Milk?
Nothing.

Can I lose weight with Fat Free Lactose Free Milk?
Of course, you can if you eat no more than 16 servings a day.

What is in Fat Free Lactose Free Milk?
Ingredients: Fat free skim milk, lactase enzyme, vitamin A palmitate, vitamin D3.

What is one serving size?
Serving size of Fat Free Lactose Free Milk is one cup (240mL).

Any good ingredients are in Fat Free Lactose Free Milk?
Fat Free Lactose Free Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of Fat Free Lactose Free Milk?
1 cup (240mL) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Lactose Free Milk?
You can get 5% of your DV from one serving of Fat Free Lactose Free Milk.

Conclusion:

Fat Free Lactose Free Milk is a good source of saturated fat, added sugars, cholesterol, protein, calcium. Product has 90 calories, 8 g of protein, 14 grams of carbohydrates and zero fat. It has NO calories from fat. If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic Fat Free Milk
Soymilk, DHA Omega-3 & Calcium, Plain
Soymilk, Organic, Green Tea

Comments:

Leave a Reply

Your email address will not be published.