How many calories in

Unsweetened Coconut Milk

  • 0
  • 3.5
  • 51

45 calories

Unsweetened Coconut Milk

Recommendation:
Combine it and the protein shake to lose weight.

Best diets with Unsweetened Coconut Milk

Calories from fat: 40 (6% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 45
  • - Calories from fat: 40 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Cup (240mL)

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.45g 45%
Top 10 diets with Unsweetened Coconut Milk

Ingredients

Coconutmilk (filtered water, coconut cream), natural flavor, carrageenan, yam flour vitamins & Minerals: calcium carbonate, vitamin a palmitate, vitamin b12, vitamin d2.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than seventeen serving sizes.

What good ingredients are in Unsweetened Coconut Milk?
Unsweetened Coconut Milk contains cholesterol, sodium, sugars, added sugars, calcium.

What's bad in Unsweetened Coconut Milk?
We don't know anything bad about it. Unsweetened Coconut Milk contains only good nutrients.

What’s Unsweetened Coconut Milk?
Unsweetened Coconut Milk contains: coconutmilk (filtered water, coconut cream), natural flavor, carrageenan, yam flour vitamins & Minerals: calcium carbonate, vitamin a palmitate, vitamin b twelve , vitamin d2.

What is one serving ?
One serving of Unsweetened Coconut Milk is one Cup (240mL).

How many sugar contains in one serving of Unsweetened Coconut Milk?
Unsweetened Coconut Milk doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Unsweetened Coconut Milk?
You can get 3% of your DV from one serving of Unsweetened Coconut Milk.

Conclusion:

Unsweetened Coconut Milk is a good source of added sugars, calcium, sodium, sugars, cholesterol. Product has 45 calories (40 calories from fat), NO protein, one grams of carbs and 4 g of fat. Be careful — Unsweetened Coconut Milk has a 40 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Original UNsweetened Almondmilk
Goat Milk, Vitamin D, Evaporated
Soymilk, Unsweetened, Organic

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