How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 115

100 calories

1% Lowfat Milk

Recommendation:
Combine 1% Lowfat Milk 1 cup (240 ml) and the protein shake to burn fat quickly.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 115
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat Milk

Ingredients

Lowfat milk, vitamin a palmitate, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in 1% Lowfat Milk?
Nothing. 1% Lowfat Milk contains only good ingredients.

What is one serving size?
Serving size of 1% Lowfat Milk is one cup (two hundreds forty ml).

What’s 1% Lowfat Milk?
Ingredients: lowfat milk, vitamin a palmitate, vitamin d3.

Any good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk ingredients: cholesterol, added sugars, protein, calcium.

Can I lose weight with 1% Lowfat Milk?
Of course, you can if you consume no more than fifteen servings per day.

How many sugar contains in one serving of 1% Lowfat Milk?
1 cup (240 ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of calcium, protein, added sugars, cholesterol. Product has 100 calories (twenty calories from fat), 8 grams of protein, eleven grams of carbs and two grams of fat. Warning: it has a twenty calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

1% Lowfat Milk
Half & Half
1% Lowfat Milk

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