How many calories in

Organic, Squash, Turban

  • 0
  • 5
  • 55

20 calories

Organic, Squash, Turban

Recommendation:
Combine Organic, Squash, Turban one /2 cup with a protein diet shake to burn fat.

Best diets with Organic, Squash, Turban

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Organic, Squash, Turban

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Organic, Squash, Turban?
Yes, you can if you consume no more than sixteen servings.

What is one serving ?
Serving size of Organic, Squash, Turban is one / two cup.

What is bad in Organic, Squash, Turban?
We don't know anything bad about it.

What good ingredients are in Organic, Squash, Turban?
Organic, Squash, Turban ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is inside Organic, Squash, Turban?
Organic, Squash, Turban contains: Squash

How many sugar contains in one serving of Organic, Squash, Turban?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Squash, Turban?
You can get 1% of your DV from one serving of Organic, Squash, Turban.

Conclusion:

Organic, Squash, Turban is a good source of cholesterol, sodium, sugars, added sugars, vitamin C, iron, saturated fat. It has twenty calories, 1 grams of protein, 4 g of carbohydrates and NO fat. It has calories from fat. If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Organic, Squash, Sweet, Mama
Organic, Squash, White
Organic, Squash, Sunburst, Yellow

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