How many calories in

1% Lowfat Milk

  • 0
  • 3.5
  • 87

100 calories

1% Lowfat Milk

Recommendation:
Try one cup (240 ml) with a protein diet to lose weight.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat Milk

Ingredients

Grade a lowfat milk, vitamin a palmitate, and vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in 1% Lowfat Milk?
We don't know anything bad about it.

Can I burn fat with 1% Lowfat Milk?
Of course, you can if you consume no more than fifteen serving sizes.

What is inside 1% Lowfat Milk?
Ingredients list: grade a lowfat milk, vitamin a palmitate, and vitamin d3.

What is one serving of 1% Lowfat Milk?
One serving of 1% Lowfat Milk is one cup (240 ml).

What good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk contains cholesterol, added sugars, protein, calcium.

How many sugar contains in one serving of 1% Lowfat Milk?
1 cup (240 ml) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of calcium, protein, added sugars, cholesterol. It has 100 calories (twenty calories from fat), eight g of protein, 11 grams of carbohydrates and 2 g of fat. Be careful: product has a 20 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

1% Low Fat Milk
Milk, Lowfat
Milk,1% Lowfat

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