How many calories in

Fat Free Skim Milk

  • 0
  • 3.5
  • 52

90 calories

Fat Free Skim Milk

Recommendation:
We recommend to try Fat Free Skim Milk with a meal replacement shake to burn belly fat.

Best diets with Fat Free Skim

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Fat Free Skim

Ingredients

Fat free skim milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Fat Free Skim Milk?
Of course, it's possible if you eat no more than sixteen servings per day.

Any good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving of Fat Free Skim Milk?
One serving size of Fat Free Skim Milk is one cup (two hundreds forty ml).

What is in Fat Free Skim Milk?
Ingredients list: fat free skim milk, vitamin a palmitate, vitamin d3.

What is bad in Fat Free Skim Milk?
We don't know anything bad about it.

How many sugar contains in one serving of Fat Free Skim Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.

Conclusion:

Fat Free Skim Milk is a good source of cholesterol, saturated fat, added sugars, protein, calcium. It has ninety calories, 9 g of protein, thirteen grams of carbohydrates and NO fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Ultra-Filtered Milk
Milk, 1% Lowfat, Vitamin A&D
Goat Milk, Low Fat, Vitamins A & D

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