How many calories in

Evaporated Milk

  • 0
  • 4
  • 52

40 calories

Evaporated Milk

Recommendation:
Combine it and the meal replacement shake to burn fat faster.

Best diets with Evaporated Milk

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 40
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 30 ml

Nutrition per serving DV
Protein 2g 4%
Calories 40 cal 2%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.025g 1%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Evaporated Milk

Ingredients

Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What's bad in Evaporated Milk?
We don't know anything bad about it.

What is in Evaporated Milk?
Evaporated Milk contains: Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3.

What is one serving ?
Serving of Evaporated Milk is 30 ml.

Any good ingredients are in Evaporated Milk?
Evaporated Milk contains cholesterol, sodium, added sugars.

Can I burn fat with Evaporated Milk?
Of course, it's possible if you consume no more than 15 serving sizes per day.

How many sugar contains in one serving of Evaporated Milk?
30 ml contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Evaporated Milk?
You can get 2% of your DV from one serving of Evaporated Milk.

Conclusion:

Evaporated Milk is a good source of added sugars, sodium, cholesterol. It has forty calories (twenty calories from fat), 2 g of protein, three g of carbs and 2 g of fat. Warning — it has a twenty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Milk, Evaporated, Vitamin D Added
Evaporated Milk - Vitamin D Added
Milk, Evaporated

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