How many calories in

1% Lowfat Milk

  • 0
  • 4
  • 474

100 calories

1% Lowfat Milk

Recommendation:
Try 1 cup (two hundreds thirty six mL) with the meal replacement to burn belly fat faster.

Best diets with 1% Lowfat Milk

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 474
  • - Calories: 100
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (236 mL)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.125g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 1% Lowfat Milk

Ingredients

1 % lowfat milk, vitamin a palmitate, vitamin d3.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in 1% Lowfat Milk?
Nothing.

What is one serving of 1% Lowfat Milk?
Serving size of 1% Lowfat Milk is one cup (236 mL).

Can I lose weight with 1% Lowfat Milk?
Of course, you can if you eat no more than fifteen servings per day.

Any good ingredients are in 1% Lowfat Milk?
1% Lowfat Milk contains cholesterol, added sugars, protein, calcium.

What is in this product?
Ingredients list: 1 % lowfat milk, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of 1% Lowfat Milk?
1 cup (236 mL) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of 1% Lowfat Milk?
You can get 6% of your DV from one serving of 1% Lowfat Milk.

Conclusion:

1% Lowfat Milk is a good source of added sugars, cholesterol, protein, calcium. 1% Lowfat Milk has one hundred calories (twenty calories from fat), eight g of protein, 11 g of carbs and two grams of fat. Be careful: 1% Lowfat Milk has a 20 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Skim Milk
FF Lactose Free Fat Free Milk
Milk, California Pastures UHT Fat Free Skim

Alternatives:

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