How many calories in

Skim Milk

  • 0
  • 4
  • 37

90 calories

Skim Milk

Recommendation:
We recommend to try Skim Milk with a protein shake to burn belly fat quickly.

Best diets with Skim Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Skim Milk

Ingredients

Nonfat milk, vitamin A palmitate, and vitamin d3 added. Contains milk.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Skim Milk contains: Nonfat milk, vitamin A palmitate, and vitamin d three added. Contains milk.

What is one serving of Skim Milk?
Serving size of Skim Milk is one cup.

What's bad in Skim Milk?
Nothing. Skim Milk contains only good ingredients.

Any good ingredients are in Skim Milk?
Skim Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen serving sizes a day.

How many sugar contains in one serving of Skim Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Skim Milk?
You can get 5% of your DV from one serving of Skim Milk.

Conclusion:

Skim Milk is a good source of saturated fat, calcium, added sugars, protein, cholesterol. Skim Milk has 90 calories, 8 grams of protein, thirteen g of carbohydrates and NO fat. It has zero calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Milk, California Pastures UHT Fat Free Skim
Milk, Fat Free, Lactose Free

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