How many calories in

Fat Free Milk

  • 0
  • 4
  • 65

90 calories

Fat Free Milk

Recommendation:
We recommend to try Fat Free Milk one cup with the meal replacement shake to lose weight.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.125g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Fat Free Milk, Lactase Enzymes (Ingredients not on Regular Milk), Vitamin A Palmitate and Vitamin D3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Fat Free Milk?
Nothing. Fat Free Milk contains only good ingredients.

What is one serving of Fat Free Milk?
One serving size of Fat Free Milk is one cup.

What good ingredients are in Fat Free Milk?
Fat Free Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

What is inside this product?
Fat Free Milk contains: Fat Free Milk, Lactase Enzymes (Ingredients not on Regular Milk), Vitamin A Palmitate and Vitamin D3.

Can I lose weight with this product?
Of course, you can if you consume no more than sixteen servings.

How many sugar contains in one serving of Fat Free Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of protein, added sugars, saturated fat, cholesterol, calcium. It has 90 calories, eight g of protein, thirteen g of carbohydrates and 0 grams of fat. It has NO calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Fat Free Milk
Milk, Fat Free
Fat Free Skim Milk

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