How many calories in

Fat Free Milk

  • 0
  • 4
  • 53

90 calories

Fat Free Milk

Recommendation:
Combine it with a protein shake to lose weight quickly.

Best diets with Fat Free Milk

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Milk

Ingredients

Skim milk, condensed skim milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Fat Free Milk?
Nothing.

What good ingredients are in Fat Free Milk?
Fat Free Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

Can I lose weight with this product?
Of course, you can if you consume no more than sixteen serving sizes.

What’s Fat Free Milk?
Ingredients: skim milk, condensed skim milk, vitamin a palmitate, vitamin d3.

What is one serving of Fat Free Milk?
One serving of Fat Free Milk is one cup.

How many sugar contains in one serving of Fat Free Milk?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 5% of your DV from one serving of Fat Free Milk.

Conclusion:

Fat Free Milk is a good source of calcium, added sugars, cholesterol, protein, saturated fat. Product has 90 calories, 9 g of protein, twelve grams of carbs and zero fat. It has 0 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Milk,Organic Fat Free
Fat Free Milk
Cream,Light Traditional

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