Fat Free Milk
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 212
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 8 fl oz (240ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Fat Free Milk
Ingredients
Fat free milk, nonfat dry milk, vitamin a palmitate & vitamin d3 added.
F. A. Q.
What is one serving size?
Serving size of Fat Free Milk is eight fl oz (two hundreds forty ml).
What is bad in Fat Free Milk?
Nothing.
What is inside Fat Free Milk?
Ingredients: fat free milk, nonfat dry milk, vitamin a palmitate & vitamin d three added.
Can I lose weight with this product?
Of course, you can if you consume no more than fifteen serving sizes a day.
Any good ingredients are in Fat Free Milk?
Fat Free Milk contains saturated fat, cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Fat Free Milk?
8 fl oz (240ml) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Fat Free Milk?
You can get 6% of your DV from one serving of Fat Free Milk.
Conclusion:
Fat Free Milk is a good source of added sugars, cholesterol, saturated fat, protein, calcium.
Product has 100 calories, nine g of protein, fourteen g of carbs and zero fat. It has 0 calories from fat.
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Soymilk Drink, Low Fat, Vanilla
♦ Light Cream
♦ Milk, Lowfat 1/2%, Vitamin A & D
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