How many calories in

Organic, Squash, Gem

  • 0
  • 5
  • 36

20 calories

Organic, Squash, Gem

Recommendation:
Combine Organic, Squash, Gem 1/ two cup and the whey protein to burn fat quickly.

Best diets with Organic, Squash, Gem

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition per serving DV
Protein 1g 2%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.00798g 11%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Organic, Squash, Gem

Ingredients

Squash

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic, Squash, Gem?
Nothing. Organic, Squash, Gem contains only good nutrients such as: saturated fat, sugars, cholesterol, vitamin C, added sugars, sodium, iron.

What is one serving size?
One serving size of Organic, Squash, Gem is one / two cup.

What good ingredients are in Organic, Squash, Gem?
Organic, Squash, Gem ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.

What is in Organic, Squash, Gem?
Ingredients: Squash

Can I lose weight with Organic, Squash, Gem?
Yes, you can if you eat no more than twenty serving sizes a day.

How many sugar contains in one serving of Organic, Squash, Gem?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Squash, Gem?
You can get 1% of your DV from one serving of Organic, Squash, Gem.

Conclusion:

Organic, Squash, Gem is a good source of cholesterol, sodium, sugars, iron, added sugars, saturated fat, vitamin C. Product has twenty calories, 1 g of protein, 4 grams of carbohydrates and zero fat. It has calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic, Squash, Delicata / Sweet Potato
Organic, Squash, Golden Delicious
Organic, Squash, Chayote / Choko

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