How many calories in

Fat Free Skim Milk

  • 0
  • 4
  • 50

90 calories

Fat Free Skim Milk

Recommendation:
We recommend to try Fat Free Skim Milk one cup (236mL) with a protein shake to burn belly fat quickly.

Best diets with Fat Free Skim

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (236mL)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.135g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Skim

Ingredients

Nonfat milk, vitamin a palmitate, vitamin d3 added

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving size of Fat Free Skim Milk is one cup (236mL).

What is inside this product?
Fat Free Skim Milk contains: nonfat milk, vitamin a palmitate, vitamin d3 added

What is bad in Fat Free Skim Milk?
We don't know anything bad about it. Fat Free Skim contains only good nutrients.

Any good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen servings per day.

How many sugar contains in one serving of Fat Free Skim Milk?
1 cup (236mL) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.

Conclusion:

Fat Free Skim Milk is a good source of protein, added sugars, cholesterol, calcium, saturated fat. Product has ninety calories, 9 g of protein, thirteen g of carbs and grams of fat. It has 0 calories from fat. If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Milk, Fat Free Skim
Fat Free Skim Milk
Milk, Fat Free Skim

Comments:

Leave a Reply

Your email address will not be published.