Milk, Fat Free Skim
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 263
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (236ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Fat Free
Ingredients
Nonfat milk, vitamin a palmitate and vitamin d3 added.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than 16 serving sizes a day.
What good ingredients are in Milk, Fat Free Skim?
Milk, Fat Free Skim ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
What is one serving ?
One serving size of Milk, Fat Free Skim is one cup (two hundreds thirty six ml).
What's bad in Milk, Fat Free Skim?
We don't know anything bad about it.
What is inside Milk, Fat Free Skim?
Ingredients list: nonfat milk, vitamin a palmitate and vitamin d three added.
How many sugar contains in one serving of Milk, Fat Free Skim?
1 cup (236ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Fat Free Skim?
You can get 5% of your DV from one serving of Milk, Fat Free Skim.
Conclusion:
Milk, Fat Free Skim is a good source of saturated fat, calcium, protein, cholesterol, added sugars.
Milk, Fat Free Skim has 90 calories, nine grams of protein, thirteen grams of carbohydrates and 0 grams of fat. It has zero calories from fat.
If you want to burn fat you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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