Milk, Fat Free Skim
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 370
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (236ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Fat Free
Ingredients
Nonfat milk, vitamin a palmitate, vitamin d3 added.
F. A. Q.
Can I burn fat with Milk, Fat Free Skim?
Of course, it's possible if you consume no more than sixteen serving sizes a day.
Any good ingredients are in Milk, Fat Free Skim?
Milk, Fat Free Skim ingredients: saturated fat, cholesterol, added sugars, protein, calcium.
What is bad in Milk, Fat Free Skim?
Nothing.
What is one serving size of Milk, Fat Free Skim?
Serving of Milk, Fat Free Skim is one cup (two hundreds thirty six ml).
What is in Milk, Fat Free Skim?
Ingredients: nonfat milk, vitamin a palmitate, vitamin d three added.
How many sugar contains in one serving of Milk, Fat Free Skim?
1 cup (236ml) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Fat Free Skim?
You can get 5% of your DV from one serving of Milk, Fat Free Skim.
Conclusion:
Milk, Fat Free Skim is a good source of cholesterol, added sugars, saturated fat, protein, calcium.
Milk, Fat Free Skim has ninety calories, 9 g of protein, 13 grams of carbohydrates and NO fat. It has 0 calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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