How many calories in

Soymilk, Light, Original

  • 0
  • 4
  • 61

60 calories

Soymilk, Light, Original

Recommendation:
Combine it and a protein shake to lose weight.

Best diets with Soymilk, Light, Original

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition per serving DV
Protein 6g 12%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.45g 45%
Top 10 diets with Soymilk, Light, Original

Ingredients

Soymilk (Filtered Water, Soy Flour), Cane Sugar, Sea Salt, Carrageenan, Natural Flavor, Reb A (Stevia Leaf Sweetener). VITAMINS & MINERALS: Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Soymilk (Filtered Water, Soy Flour), Cane Sugar, Sea Salt, Carrageenan, Natural Flavor, Reb A (Stevia Leaf Sweetener). VITAMINS & MINERALS: Calcium Carbonate, Vitamin A Palmitate, Vitamin D two , Riboflavin (B two), Vitamin B one 2.

Can I burn fat with this product?
Yes, you can if you eat no more than seventeen serving sizes a day.

What is one serving size of Soymilk, Light, Original?
Serving size of Soymilk, Light, Original is one cup (two hundreds forty ml).

What good ingredients are in Soymilk, Light, Original?
Soymilk, Light, Original ingredients: saturated fat, cholesterol, calcium.

What's bad in Soymilk, Light, Original?
Nothing. Soymilk, Light, Original contains only good nutrients such as: calcium, cholesterol, saturated fat.

How many sugar contains in one serving of Soymilk, Light, Original?
1 cup (240 ml) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Soymilk, Light, Original?
You can get 4% of your DV from one serving of Soymilk, Light, Original.

Conclusion:

Soymilk, Light, Original is a good source of calcium, cholesterol, saturated fat. Soymilk, Light, Original has 60 calories (fifteen calories from fat), 6 grams of protein, five g of carbs and one grams of fat. Be careful — Soymilk, Light, Original has a fifteen calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

1% Lowfat Milk
Fat Free Skim Milk (Vit. A & D)
Unsweetened Organic Soymilk

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