How many calories in

Skim Milk

  • 0
  • 4
  • 28

90 calories

Skim Milk

Recommendation:
Combine it and a meal replacement to burn belly fat quickly.

Best diets with Skim Milk

Calories from fat: 0 (0% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Skim Milk

Ingredients

Skim milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings per day.

What's bad in Skim Milk?
Nothing. Skim Milk contains only good ingredients such as: cholesterol, calcium, saturated fat, protein, added sugars.

What good ingredients are in Skim Milk?
Skim Milk contains saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving size of Skim Milk?
Serving of Skim Milk is one cup (240ml).

What is in this product?
Ingredients: skim milk, vitamin a palmitate, vitamin d3.

How many sugar contains in one serving of Skim Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Skim Milk?
You can get 5% of your DV from one serving of Skim Milk.

Conclusion:

Skim Milk is a good source of cholesterol, calcium, added sugars, protein, saturated fat. It has ninety calories, 9 g of protein, 13 g of carbs and grams of fat. It has zero calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Fat Free Milk
Fat Free Skim Milk
Fat Free Milk

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